Tortilla Wrap AF Dory Fish

I asked my hubby whether he wants Tortilla chicken or fish? And he choose fish so I bought some frozen dory fish back last week and I decided to wrap it with tortilla for lunch. Bored of rice or noodles? Have a break and enjoy this healthy version of tortilla. You can get this tortilla at any Supermarket and there has a lot of favour for you to choose. Today I choose potato favour!

Last time I wrap it with chicken breast and its came out a bit dry. This time I used dory fish!.. Surprisingly, taste nice and juicy. I quite like the taste and I added more green vegetables.

My AF Dory fish...it's crunchy on the outside but soft on the inside...

Tortilla Wrap AF Dory Fish

Recipe source from : Fiona Low

What you need:-

-Dory fish 

-tortilla

-breadcrumbs

-slice red onion

-salad vege/lettuce

-toothpick

Sauce

-pizza sauce

-mustard

-sesame sauce

-chili sauce

Method:-

1) Marinate the dory fish with some pepper and salt

2) coat it with breadcrumbs

3) AF for 20 mins at 180c

4) heat the tortilla in a pan on both side

5) Lay the tortilla and apply the pizza sauce

6) Put a green leave on top and next the AF dory fish

7) top with some red onion and add in the sauce.

8) wrap it and secure it with a toothpick

This is how it looks like after being secured by a toothpick! Doesn't it look like a Japanese woman wearing a kimono!?

Hope you enjoy like what we do~~~